Lose weight your way!

Meet the online weight loss programme designed to fit around your life. From £23 per month.

How it Works

COOK

COOK

Complete the weekly nutrition challenge set by our Challenge team. Each week you will be sent a fun, themed nutrition challenge to get you cooking healthier meals. We know that many of us have little to no experience in the kitchen, so you don’t have to be a master chef - just make a delicious, nutritious, and calorie-controlled meal based on that week’s theme.

MOVE

MOVE

Complete the weekly activity challenge set by our Challenge team. These require minimal equipment, don’t require a gym membership, and can be adjusted to suit your needs and requirements. Score points for completing the weekly exercise challenge in addition to completing other challenges on your weekly scorecard.

WEIGH

WEIGH

You will submit a weekly weigh in and earn points for your team each time you lose weight. Earn even more points by hitting your milestone targets (5%, 10% etc) and gain a bonus point every third time you lose weight. You will receive a weekly email showing your progress on the scales to help drive you to your next target.

WIN

WIN

Improve your health and celebrate your hard work by earning medals and certificates for achieving weight loss percentages, being the biggest loser and top point scorer. MAN v FAT Challenge shirts and other swag can also be won! Drive your group to victory over the 14-week period by losing weight and becoming healthier.

what you get

Weekly challenges based on the core areas of nutrition, exercise and building healthy habits

Weekly progress reports showing how you’re doing and regular newsletters to inspire you

Weight loss support, routine and accountability from your teammates and an experienced coach

Exclusive resources including recipes, case studies, interactive webinars and the MAN v FAT Community Facebook group.

Your own member’s area, with progress tracking tools, exclusive member offers and access to a virtual gym full of workouts you can do at home

see what our challengers have been up to

THE FOOD CHALLENGE
FOOD CHALLENGE HIGHLIGHTS
FOOD CHALLENGE HIGHLIGHTS
THE EXERCISE CHALLENGE
EXERCISE CHALLENGE HIGHLIGHTS
EXERCISE CHALLENGE HIGHLIGHTS

what makes MAN v FAT challenge DIFFERENT?

CHALLENGE YOUR TEAM

Check in with your teammates and cheer each other on, supporting each other to lose weight week after week.

CHALLENGE YOUR LIMITS

Try fun new forms of exercise and challenge yourself in the kitchen so that weight loss never becomes a chore.

CHALLENGE YOUR HABITS

Build healthy habits for life without feeling deprived. Build on your progress and see how far you can go.

START YOUR FIGHT AGAINST FAT

total weight lost by players: 6,176.72 LB

That's the same as three polar bears!

STILL NOT SURE IT’S FOR YOU?

Weight loss is a personal thing, and we completely understand if you still have questions.
Arrange a call with our Player Support Team and they’ll call you at a time that suits you

Arrange Call